Refresher Session

Follow Up after Sessions 1 and 2 have been completed or for a RESET!

  • 30 minutes
  • 50 US dollars
  • Long Meadow Drive

Service Description

Feeling better already? Well I encourage you to keep going! The Refresher Sessions are follow-up appointments to check in and see how you are doing. They can also be to restart your journey, reset after some time away or reassess due to new health concerns. If you are scheduling a follow-up, we will review your top health concerns, and how you have been responding to the changes that you have made. How has the fatigue been? Do you have more energy now? How has your body composition changed and improved? We will talk about the successes and challenges in implementing the new health strategies, and what, if any, changes need to be made to improve your success. I'll then adjust your customized recommendations to support your body in the way that it needs so that you can reach your ideal health and weight. If you are scheduling a reset, WELCOME BACK! We will catch up as to where you are right now with regards to your top health concerns and symptoms. We will review what has been going on, and I will guide you as to the steps you can take to get back on your health journey!


Contact Details

  • 5900 Long Meadow Drive, Middletown, OH, USA

    (260) 804-1099

    nutritionalwellnesscoaching1@gmail.com